There are many different ways to access counselling and support.
Talking Therapies Service
A free, confidential service for people aged 16 years and over who are registered with a GP in Cornwall and the Isles of Scilly. They provide treatment for common mental health difficulties such as low mood, stress, and anxiety. You can refer yourself to this service without support from your GP.
https://www.cornwallft.nhs.uk/talking-therapies/
Mental Health Crisis
In a crisis, or know someone in crisis? Need someone to talk to? We are here 24/7 to listen and determine how best to help. Call us free on 111, select option 2 for the mental health option. You can also call the Samaritans on 116 123.
Call 999 or go to the emergency department now if:
- – someone’s life is at risk, for example they have seriously injured themselves or taken an overdose
- – you do not feel you can keep yourself or someone else safe
- https://www.cornwallft.nhs.uk/mental-health-crisis-cornwall/
Non-urgent advice: QWELL
You might also like to check out QWELL – for one to one support from a Mental Health Practitioner – free, safe and anonymous. For more information, please click Qwell Poster6 A4 here
Non-urgent advice: Safer Futures
If you are a victim of domestic violence and/or abuse and need support, please contact the Safer Futures Team – 0300 777 4777 – more information can be found here
Drop in Hubs
Young People Cornwall offer a very specific service and they have ‘drop in’ hubs which you may find helpful. Please check out the information:
Specific Support
They are also able to offer specific support to young people attending Truro and Penwith Colleges. More information on this service can be found here:
